Why This Space Exists and What You Can Expect Moving Forward
If you’re new here, welcome. If you’ve worked with me before, welcome back. This blog, and honestly, this entire platform, exists because I kept running into the same problem across 11 years of working with recreational athletes, tactical professionals, and high-performers nationwide.
I got tired of losing great working relationships simply because of distance.
What This Blog Is Here To Do
I want this platform to empower the public, even if you never become my client.
I want to put out the information I wish every patient walked into the treatment room already knowing. A baseline of knowledge that helps people understand their bodies, trust themselves, and approach training without fear or self-limiting beliefs. A space that saves physical therapists and coaches across the world from having to spend their first 20 minutes undoing panic, Google or social media-driven misinformation, and worst-case assumptions.
If this blog helps even one person replace “I’m broken” with “I’m capable,” it’s fulfilling its purpose.
Why Van Luit Performance Co. Exists
I didn’t build this company just to offer remote coaching. I built it so no athlete, no service member, no professional with high-stakes demands ever has to lose access to quality, individualized support because of a zip code or the status of their unit’s human performance program.
I refuse to provide template or generic coaching. This is individualized, evidence-informed, real-time guidance from someone who understands the demands of high performance, the realities of busy lives, and the nuance of training through setbacks, plateaus, or old injuries.
My background as a Doctor of Physical Therapy means every program considers your history, your limitations, and your goals from the start. You don’t have to explain old injuries or advocate for yourself, that’s already built in to the service.
What Clients Get With Me
Personalized strategy and programming for performance, recovery, and lifestyle. Designed for real life, not ideal circumstances.
Unlimited access for questions, feedback, and real-time adjustments.
Expert guidance for addressing long-term movement or strength limitations.
A deep understanding of the demands faced by tactical and high-performance professionals.
Seamless integration with wearables and training apps for intelligent tracking and continual adaptation.
The Bigger Picture
Whether you work with me or simply read these posts, my goal is the same: equip you with knowledge, clarity, and confidence. This blog will be a place where you learn how your body works, where myths are dismantled, and where performance becomes less about perfection and more about progress and longevity.
If you’re ready for a higher standard of remote coaching, this is your opportunity to work together again, or start for the first time.
And if you’re just here to learn, that’s more than welcome. This space was built for you, too.
Van Luit Performance Co.
Move with confidence. Recover with precision. Perform without limits.