SERVICES

services for individuals

Whether you're managing an injury, chasing a performance goal, or trying to stay ahead of wear and tear, Van Luit Performance Co. meets you where you are and gets you where you need to be.

who this is for

You push hard. You operate at a high level. And you know that staying healthy isn't a luxury, it's a requirement. Van Luit Performance works with tactical athletes, military personnel, first responders, and driven individuals who need more than generic fitness advice. You need someone who understands the demands you're under and builds a plan around your real life.

vlp blueprint

FLAGSHIP OFFERING

$375 for the first 12 weeks | $99/mo after

Fully customized programming built around you. Unlimited training days per week based on your schedule, goals, and recovery. Programming is designed from your intake, delivered via TrainHeroic, and updated as you progress. In-app communication and expert programming that does what it says it will.

After your initial 12 weeks, continue with monthly programming at a reduced rate. No contracts. No pressure.

start your application

vlp blueprint MINI

4 WEEKS | 2 SESSIONS PER WEEK

$175

Not ready for a full 12-week commitment, or dealing with one specific issue that needs a real plan? Blueprint Mini is a targeted 4-week program built around a single performance or injury concern. Two programming days per week, built from your intake and delivered via TrainHeroic.

Less volume and more focus by design. If you finish Blueprint Mini and want to go further, you'll have everything you need to step into a full Blueprint program.

start your intake

vlp sessions

ONE-TIME CONSULTATION

Initial SESSION: $199 (60 min)

Mini Follow-Up: $65 (20 min)

Standard Follow-Up: $115 (45 min)

A focused one-time consultation for individuals who need expert direction without a full programming commitment. Ideal for addressing a specific injury concern, reviewing a performance goal, or getting a second opinion on your current approach.

You leave with a clear plan and the information you need to act on it.

EMAIL TO SCHEDULE

BUNDLES

START WITH A SESSION. KEEP GOING.

Already know you want more than one session? Bundle your consultation with a program and save.

SESSIONS + BLUEPRINT MINI

1 CONSULTATION + 4-WEEK PROGRAM

$299 $374 SAVE $75

Start with a 60-minute Session to identify the issue. Move directly into a 4-week Blueprint Mini program built around what you find. Pay $199 for your Session upfront. If you decide to continue, pay $100 more and your program builds from where the Session left off

EMAIL TO BUNDLE

SESSIONS + BLUEPRINT

1 CONSULTATION + 12-WEEK PROGRAM

$499 $574 SAVE $75

A 60-minute Session followed by a full 12-week Blueprint program. Same flow — Session first, program second. Best option if you already know you want a full commitment and want expert eyes on your situation before programming begins.